{"id":1520,"date":"2025-11-27T14:21:43","date_gmt":"2025-11-27T13:21:43","guid":{"rendered":"https:\/\/sp15.jastrzebie.pl\/?p=1520"},"modified":"2025-11-27T14:24:54","modified_gmt":"2025-11-27T13:24:54","slug":"akademia-zdrowego-zycia-owoce-tropikalne","status":"publish","type":"post","link":"https:\/\/www.sp15.jastrzebie.pl\/?p=1520","title":{"rendered":"Akademia Zdrowego \u017bycia &#8211; owoce tropikalne"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/sp15.jastrzebie.pl\/wp-content\/uploads\/2025\/11\/image-7-768x1024.png\" alt=\"\" class=\"wp-image-1521\" srcset=\"https:\/\/www.sp15.jastrzebie.pl\/wp-content\/uploads\/2025\/11\/image-7-768x1024.png 768w, https:\/\/www.sp15.jastrzebie.pl\/wp-content\/uploads\/2025\/11\/image-7-225x300.png 225w, https:\/\/www.sp15.jastrzebie.pl\/wp-content\/uploads\/2025\/11\/image-7-1152x1536.png 1152w, https:\/\/www.sp15.jastrzebie.pl\/wp-content\/uploads\/2025\/11\/image-7.png 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>Za nami kolejne zaj\u0119cia w ramach projektu unijnego \u201eZ projektem w przysz\u0142o\u015b\u0107\u201d &#8211; Akademii Zdrowego \u017bycia! <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tde\/2\/16\/1f30d.png\" alt=\"\ud83c\udf0d\"><\/p>\n\n\n\n<p>Dzi\u015b poznawali\u015bmy owoce tropikalne \u2013 ich warto\u015bci od\u017cywcze <a><\/a>oraz bogactwo witamin. Mieli\u015bmy tak\u017ce okazj\u0119 spr\u00f3bowa\u0107 owocu kaki, kt\u00f3re jest \u017ar\u00f3d\u0142em witaminy A, C oraz b\u0142onnika, wspieraj\u0105c odporno\u015b\u0107 i prac\u0119 uk\u0142adu pokarmowego.<\/p>\n\n\n\n<p>Rozmawiali\u015bmy r\u00f3wnie\u017c o tym, jak orzechy i migda\u0142y wp\u0142ywaj\u0105 na rozw\u00f3j m\u0142odego organizmu oraz wspomagaj\u0105 prac\u0119 m\u00f3zgu dzi\u0119ki zdrowym t\u0142uszczom i minera\u0142om.<\/p>\n\n\n\n<p>Na koniec poruszyli\u015bmy jeden z cel\u00f3w Zr\u00f3wnowa\u017conego Rozwoju 2030 \u2013 dobre zdrowie i jako\u015b\u0107 \u017cycia, zastanawiaj\u0105c si\u0119, jak codzienne wybory \u017cywieniowe mog\u0105 nas do niego przybli\u017cy\u0107. <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udc9a\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/2\/16\/1f49a.png\"><\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/hashtag\/funduszeue?__eep__=6&amp;__cft__[0]=AZX38UH94e32nFb9Mus8ETeLJNaIuhV7dMXgOnYU5rkyQ1Afe69uCH1mNd8QHHcKkcq3UuvXwuHISsGePX5jkV1KWFG4NULABMFGXV-_aRhaRf6lph2TvXQDTgHUrbfSyskQFOpWvqEZFgDNr33kUur7YYLTwng4zmLE0AClLU9C0jYua_hguqsWkf1TbaW9uuk&amp;__tn__=*NK-R\">#FunduszeUE<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/funduszeeuropejskie?__eep__=6&amp;__cft__[0]=AZX38UH94e32nFb9Mus8ETeLJNaIuhV7dMXgOnYU5rkyQ1Afe69uCH1mNd8QHHcKkcq3UuvXwuHISsGePX5jkV1KWFG4NULABMFGXV-_aRhaRf6lph2TvXQDTgHUrbfSyskQFOpWvqEZFgDNr33kUur7YYLTwng4zmLE0AClLU9C0jYua_hguqsWkf1TbaW9uuk&amp;__tn__=*NK-R\">#FunduszeEuropejskie<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/zro%CC%81wnowaz%CC%87onyrozwo%CC%81j?__eep__=6&amp;__cft__[0]=AZX38UH94e32nFb9Mus8ETeLJNaIuhV7dMXgOnYU5rkyQ1Afe69uCH1mNd8QHHcKkcq3UuvXwuHISsGePX5jkV1KWFG4NULABMFGXV-_aRhaRf6lph2TvXQDTgHUrbfSyskQFOpWvqEZFgDNr33kUur7YYLTwng4zmLE0AClLU9C0jYua_hguqsWkf1TbaW9uuk&amp;__tn__=*NK-R\">#zr\u00f3wnowa\u017conyrozw\u00f3j<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Za nami kolejne zaj\u0119cia w ramach projektu unijnego \u201eZ projektem w przysz\u0142o\u015b\u0107\u201d &#8211; Akademii Zdrowego \u017bycia! Dzi\u015b poznawali\u015bmy owoce tropikalne \u2013 ich warto\u015bci od\u017cywcze oraz bogactwo witamin. Mieli\u015bmy tak\u017ce okazj\u0119 spr\u00f3bowa\u0107 owocu kaki, kt\u00f3re jest \u017ar\u00f3d\u0142em witaminy A, C oraz &hellip; <a href=\"https:\/\/www.sp15.jastrzebie.pl\/?p=1520\">Czytaj dalej <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,1],"tags":[],"class_list":["post-1520","post","type-post","status-publish","format-standard","hentry","category-aktualnosci","category-z-projektem-w-przyszlosc"],"_links":{"self":[{"href":"https:\/\/www.sp15.jastrzebie.pl\/index.php?rest_route=\/wp\/v2\/posts\/1520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sp15.jastrzebie.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sp15.jastrzebie.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sp15.jastrzebie.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sp15.jastrzebie.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1520"}],"version-history":[{"count":2,"href":"https:\/\/www.sp15.jastrzebie.pl\/index.php?rest_route=\/wp\/v2\/posts\/1520\/revisions"}],"predecessor-version":[{"id":1532,"href":"https:\/\/www.sp15.jastrzebie.pl\/index.php?rest_route=\/wp\/v2\/posts\/1520\/revisions\/1532"}],"wp:attachment":[{"href":"https:\/\/www.sp15.jastrzebie.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sp15.jastrzebie.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sp15.jastrzebie.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}